INTRODUCTION:
I have struggled with depression all my adult life. I worked in mental health hospitals (2) helping others while I did my own individual therapy. Over 20 years, I was in weekly therapy for 12 years with 3 different and very helpful therapists.
I learned to journal seeing my 3rd and last therapist (1992-1999). The journaling turned into poetry. I left therapy at the age of 52 - just before I retired early to care for my mom.
I continue to cope and grow by expressing myself through words. I refer to it as EMOTIONAL POETRY. It comes from more consciously feeling my way through my life. I'm learning to nurture as well as listen to myself in the moment. I'm finishing my second decade of poetry.
ABOUT ME:
I began in earnest - my spiritual journey - when I retired early. My efforts in therapy helped me make the leap to leave a paycheck and take care of my m0m. It felt like such a risk. But I knew if I didn't - I'd be like my father - controlled by fear and never willing to take a risk.
I leapt and I've been fine. It wasn't easy or quick - but it has been very instructive. Late in life I have learned to love myself and the people in my life.
BEGINNING:
After two years of care taking my mom, she would say to me, "Peter, we need some enthusiasm." Sadly she was right. Then I heard about a litter of puppies and I asked for a female. I called her Taco. She was part mini-dachshund and part King Charles spaniel - weighing about 14 lbs. She was irrepressibly sweet and affectionate with everyone. Taco became our enthusiasm.
For three years she helped me understand a lot about love and joy. When she was killed by a car, I learned about grief. My mom and I helped each other through it.
I wrote the next 4 poems about Taco:
I feel life has left me
At the wayside on a road
Which heads off to the distance
But I've put down my load
Momentarily crippled
My mind has gone quite numb
A loss has cleaved my heart in two
And I have now become
An ache adrift without a place
Where life feels not the same
My mind keeps drifting backwards
I weep at the mention of her name
I know I need to figure out
A way to carry on
But I am lost in memories
Of days I felt were halcyon
Grief is a path and if I'm wise
I follow where it leads
Another sunrise come and gone
And yet my heart still bleeds
Into the coming sunset
My fragile hope sets with the sun
The pain is less than yesterday
But my loss goes on and on and on
PFK
6/03
Sunset is on the horizon
The nascent moon is in the east
I am somewhere in between
Reflecting at the very least
That life can change within a blink
And I can be a different way
The morning starts without a clue
Where I will be at the end of my day
I've learned to daily dream a dream
Which illuminates my heart
But to open each day to what happens
And see it as the unseen part
Which helps me figure more precisely
Where I ultimately need to be
And it's not always where I think
But I have come to see
The subtext which lies beneath
The one I call my own
Is my litany: Thy will not mine
Until thy will be done
It takes such faith to feel my way
Between my ego and God's will
I pray to understand and go
Beyond the beyond and until the until
PFK
8/03
I am left to wander
The devastation of this day
Recalling all the memories
I wish would go away
And not remind me of my loss
A thought too hard to bear
What consoles a broken heart
With painful memories everywhere
I have the thought to wish my mind
Would go completely numb
Today is like a new frontier
A landscape with no sun
I am left to find my way
Down a road with broken glass
Shards of shattered memories
Of a life that didn't last
I am daunted by the journey
But I cannot stay here
Where my loss is haunting me
My love replace by fear
And I walk with no protection
I have the soul but not the shoes
But I move forward anyway
Sure I've nothing left to lose
PFK
1/04
From here I can't see but I've been to
The dark side of the moon
The other half that life can hide
In dark forbidding gloom
Where secrets and the shameful past
Are hidden and ignored
But I sought it out and looked around
The slab with its cold corpse
So I know I can determine
How the rest of my life can bloom
Because I've been there and back again
To the dark side of the moon
PFK
1/04